EXERCISE

Bounce and burn! Our antigravity fitness class combines plyometrics, cardio, and strength building exercises to create a full body workout! Come join our group!

TOTAL BODY CARDIO​

 

A one-hour, fast paced class designed for beginners, yet easily modified for more advanced fitness levels. Lots of movement, lots of music, lots of sweat. Walk-ins welcome! Ages 12+

Have a little one? No problem. Child supervision is available for ages 3 and up! $5 for first child, $2/additional.

Launch Pad Grip Socks are required. 

TUESDAY: 6:15 - 7:15P

SATURDAY: 9:00 - 10:00A

$12 - 1 class

$49 - 5 classes

$85 - 10 classes

$2.50 - grip socks

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KIDS BOUNCE BLAST

 

Kids Bounce Blast combines fun and fitness in way that children love. Get your kiddos up & moving!

Walk-ins welcome! Ages 7+

Launch Pad Grip Socks are required. 

TUESDAY: 5:30 - 6:00P

$5 - 1 class

$25 - 6 classes

$2.50 - grip socks